COACHING

I also offer coaching techniques to help you clarify and stay committed to your goal and I’ll offer you the ongoing motivation to see you reach your goal and celebrate it!

The key to goal setting is not just ensuring it’s a SMART goal. The goal is the foundation to your home, and so to truly gain satisfaction from it, it has to be in line with your core values. I will help you discover what you value at your core, and this will make goal setting and attaining meaningful, significant and satisfying.

Year 11/12 Program

I am excited to launch my new Year 11/12 program. Using coaching, mindfulness and hypnotherapy techniques, I will help young people gain confidence, reduce anxiety and improve their study focus. If they are uncertain about their career path, I can help them discover their strengths and what they enjoy doing and put in place a plan to achieving their study and career goals.

According to Beyondblue and Mission Australia, one in six young Australians is currently experiencing an anxiety condition and the top three issues of concern for young people are stress, school or study problems and body image.

A lot goes on for young people, figuring out who they are, what they believe in and what life holds for them. I don’t think many people would argue that the issues young people face today are more complex than anything we faced growing up, especially when you consider the added pressures of social media and bullying. The search for meaning starts when we’re young, so it’s important to lay the best foundations for a happy and meaningful professional life.

I remember studying law and knowing it wasn’t for me, but continuing on and working in the field for more than a decade. At the time, I felt stuck and didn’t know where to turn to for help. I don’t remember anyone suggesting career counselling to me back then. Times have changed, and guidance is available.

The program consists of three one-on-one sessions of an hour each. Results are best when the student attends of their own free will, so if after the first session, the student does not wish to continue, then there is no obligation to do so, and the fee for sessions 2 and 3 will not be charged.

Discuss with your child, show them my website and then call me to discuss.